But those fights don't have to damage the bonds we have with these people — if we express our anger the right way. Anger is a raw, real, powerful emotion we all feel — each of us displays this ...
It may involve behaviors such as rethinking a challenging situation to reduce anger or anxiety ... While there are many ways to influence one’s emotional state for the better, emotion regulation ...
Studies have long linked the expression of anger to negative health phenomena like increased blood pressure. Some new ...
It may involve behaviors such as rethinking a challenging situation to reduce anger or anxiety ... While there are many ways to influence one’s emotional state for the better, emotion regulation ...
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