Indulge in these guilt-free snacks under 100 calories
Enjoy them frozen for a sweet, crunchy snack under 100 calories. Boil an egg in minutes for a protein-rich snack containing ...
BBC6 年
Teenage campaigner challenges 100-calorie snack advert
"The 100-calorie snack benchmark assumes that all children's needs are the same," says Tallulah Self, 18, who has a history of anorexia nervosa. "It's like saying all cars need the same fuel - and ...
BBC6 年
Limit children's snacks to 100 calories, health body says
PHE has launched a campaign to encourage parents to look for healthier snacks of no more than 100 calories - and to limit them to two a day. The eight-week Change4Life campaign will offer money ...
Healthshots on MSN8 个月
10 low calorie, high protein snacks that must be a part of your diet
100 calories for 40g Cottage cheese is a creamy and satisfying snack that is high in protein and calcium, supporting bone ...
Business Insider India3 年
10 delicious low-calorie snacks that won't leave you hungry
A good snacking strategy is to choose low-calorie snacks, ideally between 100 and 200 calories, that offer a good balance of macro and micronutrients, says Eleana Kaidanian, a registered dietitian ...