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4mon
on MSN
You just need 20 minutes for a total core workout — I tried this session to blast my abs and obliques
I find that variety is vital to keeping myself motivated during abs workouts, which is why I like to try new ones every week ...
PopSugar
1d
This 10-Minute Bodyweight Workout Will Light Up Your Abs, Core, and Thighs
This workout is short — just 10 minutes — and requires no equipment. But it packs in a lot of work. PS Fit instructor Natalie ...
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