Gain Whole Grains (Whole Grain Snacks) Whole grains are key sources of B vitamins and minerals (iron, magnesium, and selenium), that can keep kids' hearts healthy and reduce the risk of certain ...

We’ve compiled all of the best Halloween movie night snacks to help you host an epic party or enjoy the spooky holiday with ...

While these “snacks” might seem like the easier, sometimes cheaper option, they aren’t a healthy choice for your children. They contain unhealthy fats, too much salt and high amounts of sugar.

and delicious food and snack options specifically for children Trying to appease picky young eaters, while making snack options that are healthy, can feel like a never-ending struggle Shutterstock ...

Carolyn O'Neil, MS (cont.) So what does a healthy snack look like? Well, I think it looks like a tasty trio. Kids aren't getting enough fruits and vegetables, so one part of the trio are fruits ...

Next, do some prep work. The more you do to get healthy snacks ready ahead of time, the easier it is for your kids and you to choose them. Put them in portion-sized containers, and make them easy ...

Kids are surrounded by loads of sweets around Halloween, so here are some healthy options that they will love and are so fun to make! These 22 healthy Halloween snack recipe ideas are a great way ...

It comes as University of Glasgow researchers examined seemingly healthy children's snacks ... based drinks and snacks claiming to contain no added sugar, but more than 40 had concentrated fruit ...