Most importantly, we got rid of some of the guesswork behind determining if a food is filling and healthy, and provided tips for how to identify these foods on your own (hint, look for fiber ...

A new report lists 50 so-called future foods which are both healthy and good for the environment. So which "super" foods are on the menu of the future? Moringa: the "miracle" tree that's drought ...

There are a lot of foods that are super good for you ... but even back in the 1970s there were the quote-unquote health foods which were really the superfoods of their day, which included pasta.

When it comes to a healthy diet, most of us are more concerned about avoiding unhealthy foods like sugary sodas and trans fats. But what if we told you that what you do put in your body matters ...

A doctor has revealed how a 50p superfood can help lower cholesterol and improve heart health. Millions of people ... Alongside beetroot, other beneficial foods include garlic, leafy greens ...