The New York Times10 年
The Scientific 7-Minute Workout
Sorry, Well Workouts requires iOS 7 or greater, the Android Chrome browser, or Internet Explorer 11. Try going to www.nytimes.com/7-minute-workout on your phone. 12 ...
Fit&Well on MSN8 个月
This seven-minute stretching routine is all you need to boost your mobility and reduce ...
This routine created by James Stirling, better known online as the London Fitness Guy, features seven stretches in seven ...
来自MSN11 个月
'7 things I learned doing only 7-minute workouts for a week'
7 minute workouts are big trade in the fitness world. From YouTube sensation, PT Lucy Wyndham-Read's seven-minute workouts that rack up over 96 million views each, to fitness apps that deal solely ...
The New York Times4 年
Well Workouts
Sorry, Well Workouts requires iOS 7 or greater, the Android Chrome browser, or Internet Explorer 11. Try going to www.nytimes.com/7-minute-workout on your phone. 12 ...
Men's Journal6 年
VIDEO: The 7-minute workout
the creator of the Johnson and Johnson Official 7 Minute Workout App, dropped by the Men's Fitness office to demonstrate his sports conditioning routine in-person. Watch editorial assistant Mark ...