Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Video: How YouTube fitness star Lucy Wyndham-Read suffered heartbreak aged 21 when her fiancé died in an accident while playing around with a gun with an Army colleague Exercise guru Lucy Wyndham ...

A 7 minute workout can comprise of almost any and all types of exercises ... easy nutrition and more direct to your inbox. Sign up to the WOMEN'S HEALTH NEWSLETTER ...

I'm going to show you a 10 minute total body workout that's perfect to do in the morning. It will strengthen your entire body, kick start your metabolism, and boost your energy all day long.

A trainer breaks down how to perform his #1 best fat-blasting workout for women who want to get lean, strong, and toned.

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.