Here is the scoop on a list of 500 daily positive affirmations specifically tailored for men, as a powerful tool to start their day off on the right foot on a daily basis or in daily life.

Kids these days are exposed to technology and negative self-talk at earlier ages than ever before. The only way to drown out ...

Not done talking? Go to the Explore page and start a live chat session with the app’s AI or scroll down and try one of its guided Challenges, like the “4-Day Heal From Heartbreak Challenge” or the ...

Gratitude and self-affirmations are powerful tools that can positively impact mental health, emotional well-being, and overall life satisfaction. According to Haylin ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

With packed schedules, endless work days, family responsibilities and more, it can be tough to find time to reflect on and ...

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

In a world flooded with wellness trends, it’s easy to get swept up in surface-level fixes that promise quick relief. But are ...

Los Angeles voters were given a menu of possible reforms on the Nov. 5 ballot aimed at the Los Angeles City Council and the ...