Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

But active recovery, which falls somewhere between a full rest day and a workout, can help your body bounce back more quickly. Research has found that low-impact movement, such as walking or ...

You can rest with a “passive” recovery day or get in some gentle movement for some “active” recovery. Here’s more about the ...

Mark Bonta has witnessed the effects of substance use disorders on employees. Now he is educating other employers on how to support workers in recovery.

Burnout is a complex and multifaceted issue. Explore seven ideas that challenge common burnout assumptions and allow us to ...

This was followed by six standardised 30 second high intensity exercise bouts, interspersed with 30 seconds of active recovery. After five minutes of active recovery and either 20 minutes of leg ...

Members of Jamestown Community College’s Students Against Chemical Dependency Club all have their own reasons for joining and being active in the group. Some are in substance abuse recovery. Others ...