Unprecedented world events can make us feel helpless and unsafe. A few adjustments can go a long way toward agency and inner ...

There are many ways to cope with stress. What is important is that you identify what works for you ... Stress often leads to ...

Learn how to cope with election stress and anxiety with expert advice on building resilience and managing negative emotions.

Comedians joke about the upset politics cause during Thanksgiving dinner. Many people report feelings of anxiety after ...

Democratic vice presidential candidate Tim Walz took the stage in Atlanta just two days before the 2024 presidential election ...

To help students during and after the election, the Jed Foundation created online resources through its Mental Health ...

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.

Something as simple as going to lunch together or calling a friend to catch up (though preferably not discussing politics) ...

Americans consistently indicate politics as a major source of stress in their lives, and 69% of U.S. adults report the 2024 ...

After a high-stakes election night, millions of Americans could be experiencing mixed emotions they are unsure how to process ...

With emotions running high, here are expert-backed tips to help you cope if the election results aren’t what you hoped, ...