Last-minute tips for coping with election stress and anxiety, according to experts
As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.
Verywell Mind on MSN1mon
How to Cope With Depression and Anxiety at the Same Time
Medication, therapy, and lifestyle changes can all help us cope. “Depression and ... and a loss of interest in activities ...
How to Deal With Election Anxiety and Stress This Minute
Something as simple as going to lunch together or calling a friend to catch up (though preferably not discussing politics) ...
We Are Iowa6d
Here’s how to cope with post-election stress
Local 5 asked the National Alliance on Mental Illness (NAMI) Iowa and the Iowa Mental Health Advocacy about ways to cope with ...
The Daily Free Press4d
BU offers resources, activities to help students manage anxiety surrounding the election
To help students during and after the election, the Jed Foundation created online resources through its Mental Health ...
Last Minute Tips To Cope With Heightened Stress and Anxiety During The US Presidential Election, According To Experts
A large number of Americans say they are feeling stressed and anxious by the presidential election as tensions continue to ...
Alaska Dispatch News12d
Dealing with anxiety disorder? 11 tips to help
While we know that it works for some people to lose weight, the reality is that whether or not it helps organs such as the ...
Here’s how Americans can cope with post-election stress
After a high-stakes election night, millions of Americans could be experiencing mixed emotions they are unsure how to process ...