Four or more check marks in the grey area indicate that your symptoms are consistent with those of Adult ADHD. Several adults suffer from ADHD but its symptoms are often mistaken for those of stress.
Simple strategies like using a daily checklist can help adults with ADHD stay organised and focused. Additionally, Dr Idrees emphasises the importance of behaviour therapy for managing impulsivity.
DPA International on MSN10 个月
Diagnosing adult ADHD: What you ought to know
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