but older adults also need adequate protein intake to prevent muscle loss and maintain health, and it’s uncertain if they can ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Choosing to munch on foods high in sodium, inflammatory fats, and sugar instead of going for veggies, fruits, whole grains, ...

Nearly seven in 10 adults have made SSBs part of their weekly diet, with 38% admitting they drink at least one or more a day. SSB consumers run the risk of gaining weight, developing Type 2 ...

A recent study indicates that adults with mild type 2 diabetes might enhance their beta-cell function by adopting a low-carbohydrate diet. Experts are concerned about the low-carb diet’s ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

Incorporating flavonol-rich foods may counteract stress-induced vascular impairments, offering a dietary strategy for ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease diabetes medication, a new study suggests.

Vegan vs omnivore diet was associated with greater weight loss and improved lipid profiles at 6 and 24 months among Black adults.