The phrases women use when they can't be trusted often indicate a level of emotional manipulation or general dismissiveness. It can be difficult to trust someone without having direct and open ...
Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...
More and more of us are using affirmations – positive phrases or mantras – to help boost our confidence and self-worth. While there are lots of generic affirmations online, creating phrases ...
And this works as the perfect affirmation and motivation during the tough times of life. During situations when people feel that everything has ended, and there is no further redemption or changes ...
Other recommended stress reduction tips include practicing gratitude and eliminating stressful news and social feeds. Do a circle of control exercise in which you list what is in your control, what ...