Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

Positive affirmations for health & healing. Heal your body, energy & vitality with these daily affirmations. Use these as morning affirmations, or listen while you sleep as a health subliminal. 🌼 ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...

The past two weeks have been filled with celebrations and affirmations.

Delphia Bradley came to Idaho Falls last December to escape abuse, harassment and racism. Now she’s starting a new venture in ...

“I don’t like it when you compliment me all the time,” my then four-year-old daughter told me in response to my consistent affirmations of her hair. I was taken aback. During ...

Allow me to practice some positive affirmations before the start of this column: These predictions are in every way perfect and will 100% come to fruition. I deserve absolutely no criticism for my ...