It might sound corny, but self-love really is a journey, not a destination. Put differently, it’s a practice you have to ...

Positive self-talk can significantly improve your emotional well-being. By consciously choosing supportive and affirming ...

Women are the caregivers of the world, and therefore they can easily fall into a trap of centering themselves around men and ...

We know that self-esteem is an issue for many UK women. But although society still has a long way to go, Stylist’s own research has revealed an encouraging discovery in the way our confidence ...

If you or someone you know is struggling with an eating disorder or body image issues, it’s important to reach out for ...

Indeed, even the outwardly assured-seeming Obama admits that self-love is very much a work ... tell ourselves the opposite: “Positive affirmations are a really effective way of being ...

Nosek, Ph.D. Project Director and Co-Investigator: Susan Robinson-Whelen, Ph.D. This seven session psycho-educational peer-led workshop is designed to assist women with disabilities to improve their ...

Age and gender matter here too: the study suggests that older people and women tend to show a stronger connection between self-esteem and sexual well-being ... She encourages people to use positive ...

Restoring confidence after pregnancy is a journey that requires patience and self-love. Celebrate every small achievement ...

It is undeniable that, for the most part-whether you like it or, as we hope, you don't-men and women still have different places and roles in most societies. Unfortunately, these differences often ...