Natural remedies are complementary ... or medical procedure anxiety. Acupuncture may provide a natural approach to reducing anxiety. One review of studies published in 2022 involving people with ...

Fortunately, there are several natural remedies, rooted in Ayurveda and ... It’s particularly effective for managing symptoms ...

Another source of anxiety relief is human touch—something that appears to be understood intuitively, gauging by the popularity of massage therapy in the general population.

UB neuroscientists have identified the binding site of low-dose ketamine, providing critical insight into how the medication ...

Simone Harounian, MS, RDN, CDN, CDCES, is a registered dietitian and nutrition consultant. What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety include ...

A scientific study has suggested that Rescue Remedy™, an all-natural remedy created from ... better emotional balance and fast, convenient relief from everyday stress. "The result of this ...

Anxiety and depression affect many worldwide ... But you do not need to worry at all as we can provide you some basic remedies to get rid of that problem. Before going forward we must tell ...

Calming breathing exercises can help neutralize the shortness of breath or increased heart rate symptoms associated with ...

Ashwagandha supplementation may offer natural relief from anxiety and stress, with studies highlighting its role in enhancing mental well-being and resilience.