Anxiety is often associated with an increase in the level of a substance called lactate in the blood. Caffeine, alcohol and sugar are all known to ... in the West as a treatment for anxiety.

Recent scientific studies have revealed that lavender, a purple flowering plant used in traditional medicine for centuries, ...

If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.

At some point, we all experience anxiety. But when it starts ... Although often focused on counseling and medications, many of these plans may incorporate natural anxiety remedies.

While there are several strategies for managing anxiety, like therapy and medication ... The natural ingredients such as Ashwagandha, Kava kava, L-theanine, and Theobromine all work together ...

Anxiety requires active ... Imagining being in natural settings may also have an effect. The knowledge of such effects has given birth to a field of treatment known as ecotherapy.

Anxiety is related to stress and is the body’s natural response that many show in anger, fear or worry. According to Healthline, here are the top 5 natural remedies to reduce anxiety. Drinking ...

He hypothesized that GAD, with its earlier age of onset, longer course, and less robust response to treatment than other anxiety disorders, could cause greater disruption in subjects' lives than ...

CINCINNATI (WKRC) — A recent study suggests that mindfulness-based stress reduction (MBSR) may be as effective as certain medications ... of anxiety and depression. "We're all distracted ...