Anxiety requires active ... Imagining being in natural settings may also have an effect. The knowledge of such effects has given birth to a field of treatment known as ecotherapy.

A scientific study has suggested that Rescue Remedy™, an all-natural remedy created from ... Americans who suffer from physician-diagnosed anxiety," said Ronald Stram, MD, who regularly ...

At some point, we all experience anxiety. But when it starts ... Although often focused on counseling and medications, many of these plans may incorporate natural anxiety remedies.

These natural compounds help reduce central nervous system activity, promoting relaxation without the drowsiness common to traditional anti-anxiety medications. Clinical studies with patients ...

Aromatherapy can promote relaxation and improve mood. Essential oils like lavender, chamomile, and eucalyptus are known for ...