This therapy includes the use of herbal oil and lotions to stimulate pressure points. Ayurvedic preparations, yoga and meditation are also included in Indian Massages. The philosophy in this form ...

They also learn how to reduce the physical distress of anxiety and how to approach the situations that trigger their symptoms or general discomfort. Therapy is usually conducted in a series of 12 ...

This can be comforting. It can also help them maintain healthy relationships with their friends and family members. There is evidence that having talking therapy over several weeks may reduce ...

Q: I’m looking to try out some alternative relaxation therapies like Indian head massage ... The way that a labour progresses has a lot to do with how relaxed your feel. Anxiety, fear and a sense of ...

Care should be taken when considering any alternative treatment for ... Yoga is a movement therapy thought to reduce anxiety and behavioral problems in children and adults with ASD.

Complementary medicine is the blanket term for a number of holistic therapies that aim to treat the whole person ... Single or combination blends can help treat nausea, alleviate anxiety, reduce ...

Drink plenty of fluids to avoid dehydration. Drink alcohol and caffeinated drinks moderately, if at all. Some people with anxiety may also want to try complementary and alternative therapies. This ...

While this approach tends to be more popular among practitioners of complementary and alternative ... therapy, may help a person express themselves emotionally. This may help with managing anxiety ...

Your sister swears by chiropractic for her stiff neck. You wouldn't mind exploring some alternative therapies for a few of your own ailments, but you're not crazy about the idea of paying for the ...