Navigating an ADHD meltdown (yours or someone else's) is challenging—anger generally occurs suddenly. However, recognizing possible triggers and developing management strategies can help prevent ...

An 12 week workshop to include interactive activities and outcomes ... groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

I provide counseling services to adults in many area topics including but not limited to depression, anxiety, addiction, anger management , social skills development and stress management.