As a child, I was diagnosed with a heart murmur ... Here are the seven anger management techniques I tried, recommended by experts. On the first day, I was cycling to the library when a car ...

Breathe, Don't Vent: Turning Down the Heat Is Key to Managing Anger ... techniques often used to address stress -- deep breathing, ... Living in Violent Neighborhoods Affects Children's Brain ...

I am a licensed mental health counselor. I have experience in helping both children and adults with concerns of anger management, autism, anxiety, parenting, domestic violence, and women’s issues.

Do you have a child or teen struggling with daily ... Therapists understand anger techniques (or anger management techniques), and all types of rage and anxiety.

Although anger management problems are incredibly prevalent ... and reframing them to see the bigger picture: Grounding techniques are exercises that help you stay connected to the world around ...