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Go for a walk. Breathe in the fresh air. Look for any food you’re able to safely forage. Be sure to check lawn signs before ...

Recent research has revealed that basil also acts as a natural anti-anxiety agent. This article explores how adding a little ...

Foods that may help reduce anxiety include ... Chamomile has flavonoids, which are antioxidants that might have anti-anxiety properties. Research has found that long-term chamomile use for several ...

Even the renowned Hollywood action star has some mental health struggles after decades under public scrutiny - but credits ...