If you fear going to the doctor because you are anxious about your health, this behavioral strategy can help you face your ...

With Election Day anxiety at an overwhelming peak, Americans have devised some creative coping mechanisms to get them through ...

High-functioning anxiety affects countless individuals who maintain successful external lives while battling internal turmoil ...

Something as simple as going to lunch together or calling a friend to catch up (though preferably not discussing politics) ...

Stress is a part of your everyday life. While a little stress here and there may be manageable, chronic stress can be far ...

Deployment can be an emotionally challenging time for children, but with the right strategies and support, military families ...