Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

So how do we know if something is a helpful coping skill or a harmful fix-it if they both help children feel ... s life or causing more stress in your family, it is likely a fix-it. Certain behaviors ...

and when parents managed their own stress. But it’s not just parents who can make an impact. A new study from the University of Michigan found children’s coping skills were improved when they ...

People can best help dyslexic students once they understand dyslexia's association with anxiety and effective coping strategies, both cognitively and emotionally. By highlighting the perspectives of ...

These feelings escalated until, at 12 years old, I went to therapy, allowing me to learn coping skills. Now that I’m 17 ... there is so much pressure to fit in. Anxiety exacerbates this feeling of ...

Treating all adversity as inherently negative does a disservice to children and their ability to develop adaptive coping ...

As election anxiety peaks, try practicing the proven cognitive behavioral strategies that I preach to my clients.

You're worried about your child. Over time, you've noticed a shift in his or her mood. Your once happy, well-adjusted child now appears increasingly angry, irritable, anxious and defensive.

However, a new study finds that the right coping strategies ... and their children. "Our main interest was looking at how psychological distress and coping with stress impact these parents ...

As we celebrate Children’s Day 2024 on November 14, let us have a look at some expert-backed tips on building resilience in ...

For parents of children with disabilities, finding time to focus on themselves may be difficult. However, a new study finds that the right coping strategies and resilience can significantly help ...

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.