As a parent, your stress can affect your entire household, creating feelings of anxiety, resentment, or helplessness.

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

Deployment can be an emotionally challenging time for children, but with the right strategies and support, military families ...

Treating all adversity as inherently negative does a disservice to children and their ability to develop adaptive coping ...

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.

For parents of children with disabilities, finding time to focus on themselves may be difficult. However, a new study finds ...

Something as simple as going to lunch together or calling a friend to catch up (though preferably not discussing politics) ...

In fact, certain adaptive skills and self-regulation abilities among children seem to require ... they can learn positive coping mechanisms that allow their stress responses to return to normal ...

However, a new study finds that the right coping strategies ... themselves and their children. Our main interest was looking at how psychological distress and coping with stress impact these ...