No one likes high-stress situations. However, when you prepare in advance, you can turn these moments into unique ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

This programme is for dental practitioners wishing to develop competence, knowledge and skills to feel confident in the provision of conscious sedation and anxiety management. It will allow you to ...

Psychiatric medication management is particularly relevant for individuals who: 1. Have been diagnosed with a mental health condition or bipolar disorder: If you have received a diagnosis of a mental ...