Take time for personal interests and hobbies. If these stress management techniques do not work for you, there are professionals, such as licensed social workers, psychologists, and psychiatrists, who ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

Dentists have a duty to provide and patients have a right to expect adequate pain and anxiety ... management of an anxious patient. The use of effective and persuasive communication techniques ...

Learn why that happens, and get some tips on how to control ... Test Your Knowledge of Stress and Anxiety Test your knowledge of the effects and management of stress and anxiety with this WebMD ...