Anxiety is related to stress and is the body’s natural response that many show in anger, fear or worry. According to ...

Medications and therapy are two of the most common treatments for anxiety, and they're highly effective. But there are also natural anxiety remedies like exercise, meditation and breathing ...

Recent scientific studies have revealed that lavender, a purple flowering plant used in traditional medicine for centuries, ...

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...

Anxiety requires active treatment, because the disorder itself ... In some ways, the best treatments for anxiety are natural. Therapy, which targets mindset, behavior, and thinking skills, is ...

Calming breathing exercises can help neutralize the shortness of breath or increased heart rate symptoms associated with ...

He hypothesized that GAD, with its earlier age of onset, longer course, and less robust response to treatment than other anxiety disorders, could cause greater disruption in subjects' lives than ...

but subsequent treatment can be widely divergent for a primary anxiety disorder, compared with a secondary anxiety disorder. The overlap between GAD and personality disorder has not been well studied.