Because of this, it is helpful to have a tool that we can use to tell how anxious or worried we are. The tool we like to use is the anxiety scale! When you are not feeling anxious at all, your rating ...

Just like other emotions, anxiety exists along a continuum with different levels of intensity. You can picture this continuum using the anxiety scale below. This scale will help your child see that ...

Find out if you're too anxious with this anxiety test. It will determine whether you should consider seeking help, and to what degree. For each statement in the questionnaire, please indicate how ...

Write it Out Audio (7:38) Get rid of worries before the exam - A guided practice that clears out worries from the mind; research shows it has increased test performance by at least 5 points. Walk Off ...

Test anxiety is something many students struggle with, but it’s often misunderstood. Most people think it’s caused by the pressure of limited time, tough material, or high expectations.

Some students are underachieving because of the pressure to achieve in exams, says a professor of education, and schools need to intervene.

The LSAT is stressful by design, and many law school applicants who feel that stress suddenly panic on test day. They feel common symptoms of self-doubt and anxiety, racing thoughts and stomach ...

A comprehensive national health study reveals that older Americans demonstrated greater emotional resilience compared to ...

Garcia, Katelyn M. Carlton, Corinne N. Williams, Cheyenne Breaux, Rosanna and Ollendick, Thomas H. 2024. Evaluation of the Modified Social Anxiety Questionnaire for Children: Exploring Psychometrics ...

Generalized Anxiety Disorder scale (GAD-2) for people with suspected anxiety disorders:- In people with suspected anxiety disorders, what is the clinical utility of using the GAD-2 compared with ...