If you've noticed yours is struggling, these teen anxiety-relief products may help. From weighted blankets to help improve sleep to calming teas, there are products for all budgets. Shop this article: ...
I have a 16- year-old sister who is currently facing the challenges of being a high school student. With the pressure to excel academically and socially, she often feels overwhelmed and stressed, ...
I've noticed that this stress sometimes manifests as anxiety and mood swings, which can be difficult for her to manage. What can we possibly do to help her so that she doesn't feel stressed out in ...