Spend time teaching your child the benefits of yoga. Physical Activities for Kids' Stress Relief 1. Yoga Practicing yoga can ...

These feelings escalated until, at 12 years old, I went to therapy, allowing me to learn coping skills. Now that I’m 17 ... there is so much pressure to fit in. Anxiety exacerbates this feeling of ...

and when parents managed their own stress. But it’s not just parents who can make an impact. A new study from the University of Michigan found children’s coping skills were improved when they ...

You're worried about your child. Over time, you've noticed a shift in his or her mood. Your once happy, well-adjusted child now appears increasingly angry, irritable, anxious and defensive.

NYU Grossman School of Medicine offers a 12-month postdoctoral fellowship within the organizational skills training and ...

A Kelso teacher was recognized last week for her work helping students manage stress and become more empathetic, which in turn has shown to improve learning.