Unprecedented world events can make us feel helpless and unsafe. A few adjustments can go a long way toward agency and inner ...
Learn how to distinguish between normal anxiety and an anxiety disorder, and what you can do to manage your anxiety.
If we had lived in the 50s or the 40s, and were anxious or depressed or had panic disorder, we would be put ... Once life gets out of control, don't let it do that to you. As much as you don ...
The hallmark symptom of generalized anxiety disorder is excessive worry that feels out of control. These feelings of worry aren't always due to major life stressors. Rather, people with GAD feel ...
While we know that it works for some people to lose weight, the reality is that whether or not it helps organs such as the ...
A new study suggests a fear of losing control could be behind a number of anxiety disorders. The desire to feel more in control is something we can all relate to. The world can be an overwhelming ...
Teenagers live in a complex world nowadays, facing issues like academic pressures, social media influences or concerns about ...
Anyone can have anxiety at times, but when anxiety symptoms become overwhelming to the point that they consistently interfere with daily life, it can be an anxiety disorder, according to the ...
When we feel that political outcomes are beyond our control, our brain’s amygdala—the center of fear and anxiety—activates ... with its focus on divisive issues and uncertainty, makes ...
Epilepsy is a chronic brain condition where nerve cells in the brain send incorrect signals causing seizures Heres how it ...
Does the idea of visiting the doctor make your heart race and your stomach turn? Health anxiety — that nagging fear that ...
Nearly 1 in every 5 (18.2%) adults reported anxiety issues in 2022, up from 15.6% in 2019, reported Emily Terlizzi and Benjamin Zablotsky, researchers at the U.S. Centers for Disease Control and ...