Words can hold a lot of power. They can uplift and inspire. Here are 30 calming quotes to help with stress and anxiety.

Community organizers say there are resources available to help people deal with anxieties and fears, including a directory of ...

Learn how to distinguish between normal anxiety and an anxiety disorder, and what you can do to manage your anxiety.

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety include avocados, eggs, and oranges, among others. Some teas, juices, and water are drink options to try.

While we know that it works for some people to lose weight, the reality is that whether or not it helps organs such as the ...

This election season, faith leaders across denominations and religions shared insight and prayer with Fox News Digital about ...

People with high-functioning anxiety are typically high-achievers, perfectionists, and “type A,” whose symptoms of ...

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.

Politics can be draining for most people in the United States, especially with Americans riding a rollercoaster of emotions ...

Understanding how to transform anxiety into hope can help us become more adaptable during elections and in any high-stress environment.

You may feel weighed down by work, relationships or any of the other common sources of anxiety or stress. In those moments, you might turn to words of encouragement to lift your spirit and rethink ...