What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety include avocados, eggs, and oranges, among others. Some teas, juices, and water are drink options to try.
You may feel weighed down by work, relationships or any of the other common sources of anxiety or stress. In those moments, you might turn to words of encouragement to lift your spirit and rethink ...
Educators expect such policy changes to spur anxiety among LGBTQ+ students. Because these students are often “out” in school but not in other environments, it’s important for schools to be safe spaces ...