Learning simple ways to think differently about yourself and your experiences can lead to greater balance and positive ...

You believe this because not only are you depressed, but you were likely raised in a very negative home. If you had been ...

By considering these questions, you challenge the automatic negative thoughts that blow the event out of proportion. This reframing helps you see that the moment is probably insignificant in the ...

It can take time to change your automatic thought patterns, so remember to keep continuing this practice each time you find yourself thinking negatively.” Occasional negative thoughts are normal ...

Low self-esteem, a deep-seated belief of inadequacy and unworthiness, affects millions globally. As discussed in last week’s ...

Amazon's recent returns have been T-bill-like, but I see potential. Learn why I rate AMZN stock a Buy for its potential upside and strong profitability.

Trump warned of election fraud and called Nancy Pelosi a “bitch” at his final rally. Harris closed out her campaign with ...

The GM Meetings start in San Antonio on Nov. 4. Nov. 22 is the deadline for teams to offer contracts to players on the 40-man ...

With Black Friday approaching and thoughts turning to Christmas gifting ... Kindle Paperwhite vs Kindle Colorsoft: Battery ...

U.S.-based airlines are now required to give passengers automatic cash refunds when a flight is significantly delayed or canceled — even if the customer doesn’t ask for one — under a new ...

So, when you engage in a familiar habit, thought, or behavior, that well-worn trail creates an automatic ... 5 practices to help reduce negative thinking and shift toward greater balance 1.