The long summer vacation is almost over. All around us we see leaflets, advertising slogans with "Back to School. As a parent, a signal that the time of structure, order and regularity is back.

chronic stress can have negative effects on your health — so it's important to learn stress relief techniques that work for you in times of trouble. Here are 15 of the best ways to relieve stress.

This post will explore how the back-to-school season impacts student stress and offer strategies for fostering mental well-being. How Returning to School Increases Stress The back-to-school ...

A scientific study has suggested that Rescue Remedy™, an all-natural remedy created from flower essences, is an effective over-the-counter stress reliever ... of Miami School of Nursing in ...