Crossing fingers and similar superstitious behaviors are mostly benign. But confusing one's thoughts for intentions may be ...

Mental compulsions are often difficult to recognize and even harder to treat. How to spot mental compulsions and how to treat ...

It's easy to get lost in the blur of life's fast pace. You may feel weighed down by work, relationships or any of the other ...

The intense and often overwhelming nature of anxiety can make it challenging to openly confront and accept it.

So my brain would spin off and hit shuffle on the playlist of Bad Thoughts. Anxiety had become like a habit in my life, and in long periods without distraction we default to what’s habitual.

Expert at UAB sheds light on the mental health phenomenon that casts a shadow over the colder months. As the days grow ...

Everyday anxiety can lead to sleepless nights—so ratchet that up to existential fear ... Some of her clients like imagining a train full of bad thoughts pulling into a station—and reminding themselves ...

Anxiety can cause symptoms that affect different body systems and may range from nervousness to feelings of dread and panic. Some symptoms may be longer lasting. Most people experience occasional ...

Is social media overwhelming you? Are you avoiding political talk with family and neighbors? Dr. Z has advice for your ...

“If you have any suicidal thoughts or if your social relations are damaged to the point you feel that they are at risk — those are the things that cue you in that you need professional help,” Franks ...

Deal Or No Deal contestant Sally Kettle recently revealed her anxiety got so bad on the British Game show ... Sally confessed to The Guardian that she thought she was in for a good shot as Deal ...

Alison Hammond comforted a Hollywood legend live on air during Friday’s This Morning after they shared that they drank alcohol at 6am while suffering from anxiety. The TV host and national treasure, ...