How to easily get rid of belly fat, reports Express. How to get rid of belly fat A balanced diet and targeted physical exercises are necessary for the effective reduction of belly fat. Expert Leon ...

When it comes to losing weight, belly fat is often the hardest to budge due ... Another piece of advice is to eat more but to choose healthy options. Dr Sara advises allowing yourself to enjoy ...

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a ... is to eat more but to choose healthy options. Dr Sara advises allowing yourself ...