The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be ...

Foods that have a high antioxidant content top Lena's list of recommendations to add to your daily diet, with berries, kale ...

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

Keep reading to learn more about the best diet to get defined abs, including foods to consider eating and limiting. It may be difficult to know where to begin when eating for defined abs.

Cold weather doesn't have to bring sniffles! A dietitian shares her dos and don'ts for supporting the immune system with food.

Avoid side effects of malabsorption, such as acid reflux, gas, nausea, vomiting, and abdominal pain, by eating more of these ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

What we eat can reduce ... and limit those foods that may promote inflammation. “One of the best lifestyle choices for easing osteoarthritis pain is maintaining a healthy diet,” says Amy ...

An ideal Wegovy diet plan should emphasize lean proteins, whole grains, fruits, vegetables, and healthy fats. So, what are the foods to eat and the foods to avoid when taking Wegovy? Ro shares ...

It may be possible to reduce the risk of gestational diabetes by eating a nutritious diet and maintaining a moderate ... This article explains the foods people may wish to eat and avoid if they ...