Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

Modern Science: Probiotics, which are good bacteria found in fermented foods like kefir, kimchi, sauerkraut, and yogurt, help ...

Everyone wants to lose a little weight and sometimes it can be tricky to achieve. Health experts say ridding five foods from ...

The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be ...

A health expert has revealed the five common foods you should ditch from your diet if you want to lose belly fat – and some ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

Some of the best foods for healthy eyes can go a long ... to eat salmon and other omega-3-containing foods that are good for eye health. People assigned female at birth are twice as likely to ...

Give your healthy eating regime a fresh start with HELLO!’s guide to the best diet plans for a healthy lifestyle. Find out what the A-list are eating to stay healthy with the latest news on ...

and tips for a healthy pregnancy. The American Diabetes Association recommends using the diabetes plate method to help people eat a balanced diet. To use this method, a person should fill half of ...

Like all our picks for the best cat foods, this one is formulated by a veterinary nutritionist. It includes dried beet pulp, a good source of fermentable fiber that can support digestive health by ...