Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

You can start with just half a scoop and then work your way up until you find the amount that feels best for your body. You should also ensure you're staying hydrated. "Drink enough water, especially ...

Do you find yourself reaching for an energy drink on a daily basis? Maybe you drink them for a caffeine boost at the start of ...

Some pre-workout drinks contain high levels of caffeine, but are they safe? A sports dietitian weighs in on how—and ...

What's more, one U.S. Senator called for Prime to be investigated by the FDA in 2023, and the drink was recalled in Canada ...