It’s best to try other options first. Buspirone. Buspirone is an azapirone medication that’s used to treat certain anxiety ...

Ultimately, therapy and medication prescribed by her doctor have been the best solution, but she often still finds that stressors from the day increase her anxiety by the middle or end of the day.

including therapy and medication, herbal supplements have gained popularity for their natural approach. In this article, we have compiled a list of the best herbal supplements for anxiety that ...

Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...

Medication as the first line of treatment ... Therapists sometimes quote the mantra "the best antidote for anxiety is information." Think, for instance, of when you have worried that you have ...

Explore top sedatives and anxiety medications for cats and dogs, including calming solutions to manage stress, aggression, and anxiety, Anti-anxiety Treatment for Dogs, Anti-anxiety Treatment for Cats ...

who prescribes them and how to have a conversation with your healthcare provider to figure out the best treatment plan. (Related: 5 Ways to Quiet Your Mind) Before we dive in, you should know that ...

In a study involving 276 adults, the medication showed a more rapid effect, but mindfulness was found to be equally effective in reducing anxiety within ... to determine the best approach.