Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Trying to drop some weight? Take care—these "healthy" foods may be good for you, but they pack more calories than might think ...

High cholesterol is a serious health issue that can result in clogged arteries, which raises the risk of severe conditions ...

From anti-inflammatory foods to targeted movement, this expert's holistic approach focuses on building strength, reducing ...

Fall superfoods are chock-full of vital nutrients ... I've spent a day eating like every living US president. The best diets have surprised me.

How about adding superfoods to your diet to reduce stress ... Do you or your child avoid eating leafy greens? It would be best to incorporate it into your diet as often as possible.

There are several forms of superfoods available, such as powders, juices, and capsules. This article puts a particular focus on the top superfood supplement capsules. Superfood supplement capsules ...

Summer may get all the sizzle when it comes to fresh produce, but fall has its own array of superfoods to show off. "There’s more to look forward to than apple cider donuts and pumpkin pie at ...