We spent hours researching and testing various supplements to identify the best options for depression. In the following sections, we will discuss the supplements that made our list and their ...

When it comes to depression, some mushroom supplements have been shown to have a positive effect on mood and mental health. The best mushroom supplement for depression is one that contains ...

A healthcare provider will know what supplements—if any—could help best manage depression symptoms. It's also important to keep in mind that the FDA minimally regulates supplements.

Considering taking supplements to treat depression? Below is a list of common natural remedies used to treat or reduce the symptoms of depression. Follow the links to read common uses, side ...

The National Health and Nutritional Examination Survey confirmed that people with vitamin D deficiency are at significantly higher risk of depression than individuals with normal levels.

Considering taking supplements to treat atypical depression? Below is a list of common natural remedies used to treat or reduce the symptoms of atypical depression. Follow the links to read common ...

Milk is a good source of vitamin D, which may ward off symptoms of depression. A study found that people who consumed higher amounts of low-fat milk and yogurt were less likely to develop symptoms of ...

Researchers unveil how specific micronutrients impact depression, revealing iron and vitamin D as protective, while ...

Question #1 (from Cassy): “Do you recommend taking vitamin D supplements to help with seasonal depression?” DR. BOB: Vitamin D is always a tricky subject. It is a very important hormone for ...

However, many people face vitamin D deficiency due to limited sun exposure, especially in urban settings, which can lead to fatigue, depression, and weakened bones. According to Gurugram-based ...