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fitnessvolt
15 小时
Ditch the Isolation Exercises: Torch Calories and Sculpt Your Physique With Full-Body Routines
Ditch isolation exercises! Full-body routines torch more calories and sculpt your physique faster. Learn why and how to ...
Rolling Out
11 小时
7 reasons to try fitness rowing machine for a powerful full-body transformation
Rowing machines have long been lauded for their ability to provide a full-body workout, engaging multiple muscle groups ...
Psychology Today
7 天
Can Fitness Instructors Create a Body-Positive Environment?
Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...
The Express Tribune
4 天
7 Workout Mistakes to Avoid After 30 to Protect Your Body and Boost Fitness Results
But as we age, certain workout habits can hurt more than help. In this blog post, we’ll uncover seven common exercise ...
2 天
Man's Dead Body Found In Planet Fitness Tanning Bed After 3 Days
A man was found dead inside a tanning bed at a Planet Fitness gym on Monday in Indianapolis, Ind., authorities said.
E! News on MSN
3 天
Mother of Man Found Dead in Tanning Bed at Planet Fitness Gym Details His Final Moments
Days after Derek Sink’s body was discovered in a Planet Fitness tanning bed, his mom Karen Wetzel shared more about her son ...
4 天
on MSN
Can Childhood Sports Impact Your Future Body Type? Here’s What Experts Say
Ahead, experts demystify the influence of childhood sports on your body type later in life and offer practical advice on how ...
3 天
on MSN
Gym-goer noticed a ‘foul smell’ when she went to work out at Planet Fitness. Then a ...
Gym-goer noticed a ‘foul smell’ when she went to work out at Planet Fitness. Then a body was found inside a tanning bed - Gym ...
4 天
Missing man found dead in Planet Fitness tanning bed 3 days after arriving at Indianapolis gym
Sink’s family told the local station that their loved one had dealt with drug problems and a needle was in the room at the ...
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