A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Choose equipment you can see yourself using regularly ... cardio machines and more for a full-body workout from popular brands like Bowflex, TRX and Rogue.

A trainer breaks down how to lose weight training with resistance bands and the best banded exercises to sculpt a lean, toned ...

Discover the best dumbbells under 1000 for effective at-home workouts. Our top picks offer quality, durability, and ...

Here’s how it works. Any space can benefit from choosing the best home gym equipment to suit your budget and needs. Although home gyms initially feel like a big spend, they save money and travel ...

Do you want to improve your health and lose weight? It may be cheaper than you think to buy health and fitness products. Find ...

They can be more effective than running on a treadmill and are even a better full-body workout than a stationary bike. Our top pick is the Concept2 RowErg. It offers smooth, easy rowing ...

Workout equipment often features exact measurements ... but as someone who is easily frustrated by bands slipping or tangling during lower body sessions, I’d rather do bodyweight or dumbbell ...