The Best 60-Day Workout Plan To Gain Muscle
A personal trainer outlines the ultimate 60-day workout plan to gain muscle and strength while working all major muscle ...
A Trainer's 7-Day 'Cutting' Routine To Burn Fat & Get Ripped
A trainer outlines the key elements of an effective, fat-burning cutting routine and a seven-day cutting routine to burn fat ...
fitnessvolt13 天
Bodybuilding Legend Phil Heath’s Back Workout Blueprint for Massive Gains
Bodybuilding legend and former seven-time Mr. Olympia Phil Heath walked fans through his back workout blueprint for gains.
fitnessvolt19 小时
Nick Walker Crushes Push Day Workout and Explains His New Training Split
Men's Open star Nick Walker destroyed a push day workout and explained the new training split he's using for his comeback.
来自MSN9 个月
The CBum Workout Routine to be Sculpted Like a Bodybuilder
Cbum's workout routine is the secret behind this famous bodybuilder, also known as Chris Bumstead’s success in the Men's Classic Physique division. He is known for his impressive physique that ...
Mint22 天
5 great workout tips from the Godfather of Bodybuilding
nearly a million YouTube followers and his GOB (Godfather of Bodybuilding) brand. This also includes multiple online courses and exclusive guidance videos that seek to change your gym routine to a ...
Supplement Leader RYSE Partners with Bodybuilding.com
Star supplement standout, RYSE, has made its way onto Bodybuilding.com. The two plan to roll out both existing and new ...