Crossword puzzles can be difficult, but challenging yourself is key to keeping your brain sharp. A 2022 study found that they ...
Instead, some researchers point to evidence that the games can increase and strengthen the connections between neurons, ...
What impact does regular exercise have on your brain? - Exercising can help improve our cognitive abilities as well as our ...
Challenge your mind and socialize with American Mahjong. Unlock the cognitive and social benefits of this engaging game.
PEOPLE loved playing Brain Training back on their DS, but a new study has found that video games as a whole are good for your ...
Researchers, supported by the NIH's BRAIN Initiative, have created a comprehensive map of the fruit fly brain, identifying ...
Forget brain games and memory supplements — the key to maintaining cognitive function as we age might be as simple as setting ...
UC Santa Barbara researchers discovered that single, vigorous exercise sessions, especially under 30 minutes, improve ...
Anxiety affects millions of people, creating obstacles that impact daily life. Everyone experiences stress and worry, but ...
Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty acids may support cognitive health.
A new study finds that brain endurance training (BET) can improve attention and executive function (cognition), as well as ...
Unlock the key to senior fitness and cognitive performance. Learn about the benefits of Brain Endurance Training for older adults.