No problem, a new study says -- one or two “weekend warrior” workouts are just as likely to help you maintain your brain ...

What impact does regular exercise have on your brain? - Exercising can help improve our cognitive abilities as well as our ...

Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...

Crossword puzzles can be difficult, but challenging yourself is key to keeping your brain sharp. A 2022 study found that they ...

Regular exercise is generally good for us, but the ins and outs of how to work out, and how long for, is still a matter of ...

UC Santa Barbara researchers discovered that single, vigorous exercise sessions, especially under 30 minutes, improve ...

A study indicates that occasional weekend exercise may lower the risk of cognitive decline as effectively as more frequent ...

A new study finds that brain endurance training (BET) can improve attention and executive function (cognition), as well as ...

As research continues to reveal the remarkable plasticity of our minds, experts are finding that certain daily habits can significantly impact cognitive function and mental acuity.

WEDNESDAY, Oct. 23, 2024 (HealthDay News) -- Women fighting breast cancer can relieve some of their chemotherapy “brain fog” ...

Smell training can improve memory and may stimulate areas in the brain linked to cognition. Your sense of smell is closely ...

Women undergoing chemotherapy for breast cancer, who also began an aerobic exercise program at the same time, reported ...